One GF Basil Walnut Parm Pesto Meatball (Buck Wild Beef, Agrarian Harvest Pork & Eggs, Laura's Pesto, GF Oats) is simmered in Laura's Tomato Basil Marinara Sauce then paired with King's Crown organic Spaghetti Squash making this healthy freezer to oven Bake a no brainer! Serve it w/ some crusty Bread & a side Salad and Dinner is served! LOCALLY SOURCED & Produced. GMO, Gluten & Preservative Free!