Organic Garbanzo Beans are simmered with King's Crown Onions, Squash Blossom Garlic, organic Ginger, Tomatoes, Bell peppers, peters family Farms Pablanos & Eggplant, Garam Masala, Cumin, Coriander, Kashmeri Chile, Turmeric, Cayenne & Laura's House Made veggie Broth making this thaw heat & serve Entree a Winner! Vegan, Locally Sourced, GMO, Gluten, Garin, Dairy & Preservative Free,. Pairs easily w/ Laura's Coconut Steamed Rice, Brown Rice or Indian Aloo Gobi Mashers!